Why this? Why now?

I have given a great deal of thought to whether or not a blog is right for me. I have been on an amazing journey - some of it very sad, some of it profoundly joyful. Transformation is possible - I know because it is happening with me.

I can't say for sure when it all started, other than it started happening with tremendous regularity upon my 40th birthday. This may be a rather normal occurence - you reach a certain age and start wondering if this is all there is in life. Am I doing what I'm meant to be doing? Are my beliefs real - what are my beliefs exactly?

Here's a smattering of the journey -

I got a divorce and began to discover and explore life from a much different perspective.

I began thinking about my health and researching and reaching out to learn things like: what I should be doing to avoid heart disease. The book, The China Study, changed my life. I am now a vegetarian. This also led me to quit smoking....and finally to stop drinking, too (I don't care what the studies say - just eat the grapes instead).

I have embarked upon an incredible spiritual journey - from a comparative religions class, to studying Ayurvedic living (of which I'm now studying to become an instructor), to learning more about Buddhism, and, as documented here in my blog, an active study of A Course In Miracles.

I am in a place in my life where I finally recognize very consciously that what I put in my mind and in my body is what comes out. As I am reminded most days when listening to Deepak Chopra's soul affirmations, "My body is the garden of my soul."

May I be of vessel of spirit, of loving-compassion.

Yes, I do think a blog is right for me. Thank you for joining me.
Namaste,

mac

Friday, April 1, 2011

Day 91 - Lesson 90

A review of lessons 79 and 80 -

(79) Let me recognize the problem so it can be solved.
(80) Let me recognize my problems have been solved.

These lessons remind me that: "The problem is a grievance; the solution is a miracle.  And I invite the solution to come to me through my forgiveness of the grievance, and my welcome of the miracle that takes its place." (79) and:
"I do not see the problem and the answer as simultaneous in their occurrence." (80)

These lessons reminded me of an exercise we did at the recent meditation retreat I attended.  In the exercise we were given only one instruction at a time and were not aware of the next instruction before completing the first:

  1. Wrote down a specific current challenge.
  2. Wrote an immediate solution (because we always have a solution already created in our minds).
  3. Wrote another solution - any solution.
  4. Finally, we wrote out the best possible solution, the 'shoot for the moon' solution.
This was really beneficial in seeing how we limit ourselves and aren't automatically open to all possibilities.  I plan to use this exercise anytime I feel challenged over something.  In all cases, if I take the time to ask myself what love would do the possibilities become limitless.

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