Why this? Why now?

I have given a great deal of thought to whether or not a blog is right for me. I have been on an amazing journey - some of it very sad, some of it profoundly joyful. Transformation is possible - I know because it is happening with me.

I can't say for sure when it all started, other than it started happening with tremendous regularity upon my 40th birthday. This may be a rather normal occurence - you reach a certain age and start wondering if this is all there is in life. Am I doing what I'm meant to be doing? Are my beliefs real - what are my beliefs exactly?

Here's a smattering of the journey -

I got a divorce and began to discover and explore life from a much different perspective.

I began thinking about my health and researching and reaching out to learn things like: what I should be doing to avoid heart disease. The book, The China Study, changed my life. I am now a vegetarian. This also led me to quit smoking....and finally to stop drinking, too (I don't care what the studies say - just eat the grapes instead).

I have embarked upon an incredible spiritual journey - from a comparative religions class, to studying Ayurvedic living (of which I'm now studying to become an instructor), to learning more about Buddhism, and, as documented here in my blog, an active study of A Course In Miracles.

I am in a place in my life where I finally recognize very consciously that what I put in my mind and in my body is what comes out. As I am reminded most days when listening to Deepak Chopra's soul affirmations, "My body is the garden of my soul."

May I be of vessel of spirit, of loving-compassion.

Yes, I do think a blog is right for me. Thank you for joining me.
Namaste,

mac

Tuesday, March 29, 2011

Day 88 - Lesson 87

A review of lessons and 74.

(73) I will there be light.
(74) There is no will but God's.

Two lines from these ideas resonated well with my heart -

(73) This day I will experience the peace of true perception.
(74)  I am safe because there is no will but God's.

I encountered three challenging situations today and before responding to them I reminded myself of these lessons - and particularly of the two affirmations above.  In one case, I was able to detach myself from feeling the need to defend my position.  In another case, I was able to discuss my position without creating defensiveness in the other person.  In the final case, I recognized that I was becoming emotional over an assumption I had made.  Once I realized what I had done, I was able to re-address the situation honestly and in a way that allowed my vulnerability to show.  This helped both of us to see the situation in a way that allowed for immediate resolution of a simple misunderstanding / miscommunication. 

When I maintain focus on love in my heart and detachment from a specific outcome (who am I to believe I can predict the future), a much greater likelihood exists that whatever the challenge or problem is will be resolved in a mutually agreeable manner.  If nothing else, when people feel heard - even if they don't agree with a specific outcome - they are less likely to take it personally.

This may just seem like a better example of effective communication skills (and they are) than a spiritual lesson.  However, I've had loads of training in 'effective communication skills,' I think the spiritual piece is the key to a committed practice (of better communication) for me.  Anytime I effectively communicate with another human being I am good with considering that a spiritual encounter.  After all, we are not human beings having a spiritual experience - we are spiritual beings having a human experience (Teilhard de Chardin 1881 - 1955).

No comments:

Post a Comment